Frequently Asked Questions

Get answers to common questions about Nirvana Relaxation & Stress Relief.

Nirvana is a combination of Abhyangam and Shirodhara therapies, designed to deeply relax the body and mind.

Typically, the session lasts about 60 to 90 minutes, ensuring a thorough and relaxing experience.

This therapy is generally suitable, but those with specific health conditions should consult prior.

You can expect a calming environment, soothing oils, and gentle techniques leading to relaxation.

For best results, consider scheduling this therapy once a month or as needed for stress relief.

Most clients experience only positive outcomes, but some may feel tired or relaxed afterward; it's normal.