Frequently Asked Questions

Get answers to common questions about General Weakness Health Package.

You will begin with a consultation and gentle Abhyangam followed by Kizhi and Swedana heat therapy. Sessions last 60-90 minutes; expect warmth, mild sweating, deep relaxation, and post-treatment rest. Therapists provide personalized oil blends and aftercare advice.

Most clients notice improved energy after a course of 7-14 sessions, scheduled two to three times weekly. Results vary by condition; chronic cases may need longer treatment and lifestyle adjustments. Your practitioner will tailor the ideal plan.

The package is generally safe, but a prior medical review is essential. People with fever, uncontrolled hypertension, bleeding disorders, recent surgery, or pregnancy may need adjustments or exclusion. Share full medical history to ensure safe, personalized care.

Side effects are usually mild and temporary - light detox symptoms, increased urination, slight muscle soreness, or brief fatigue. These typically resolve within 24-72 hours. If you experience severe discomfort or unexpected reactions, contact the centre or your doctor immediately.

Avoid heavy meals two hours before treatment; arrive hydrated and wear loose, comfortable clothing. Bring a list of medications and medical history. Refrain from alcohol or vigorous exercise before sessions. Follow any specific pre-care instructions given by your therapist.

Yes - this package integrates well with diet advice, herbal supplements, yoga, or Panchakarma programs. Coordination with your Ayurvedic physician ensures safe sequencing and timing. Discuss goals and current treatments so therapists can design a complementary, effective plan.